1:1 & Group Sessions
(30 min per session)
Our 1:1 and group session are the perfect way for players to sharpen their scrum technique and take their game to the next level. Whether you’re just starting out or already playing at a high level, these tailored sessions focus on the core development principles of a dominant scrum — tech/tact , physical, and mind set. Individual coaching gives players the detail and feedback they need to refine their technique, while group sessions replicate real match scenarios, building timing, power, and connection. Each session is designed to give players the confidence to perform under pressure and the tools to dominate the scrum.
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Access to online tools and resources.
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Access to the IronBull Discord
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Tailored Developement plan
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Single session and block bookings available.
Team Development &
Analysis
IronBull offer rugby club visits to deliver specialist scrum coaching directly into your team environment. These sessions can be tailored to fit your training schedule, combining live coaching with detailed feedback to strengthen your team’s scrum process. Alongside on-field work, we provide game analysis to review your scrum performance in competitive matches — identifying strengths, highlighting areas for improvement, and creating a clear development plan. This service is designed to give clubs the tools and confidence to build a scrum that is not only safe and technically sound, but also a real weapon on game day.
Strength Programme
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The scrum is the ultimate test of physicality — and success starts with the right training plan. IronBull provide specialist physical development programmes designed to meet the unique demands of scrummaging, balancing off-season strength building with in-season maintenance and performance work. These programmes target the core attributes every elite front rower needs to dominate at the set piece: strength, explosive power, stability, mobility, and endurance under pressure. By combining rugby-specific conditioning with a tailored approach to each player, the plan ensures you’re not just strong in the gym, but stronger, safer, and more effective where it matters most — in the scrum.
Introduction to Scrum
Our Introduction to the Scrum programme is designed specifically for young players and new front rowers taking their first steps into the set piece. Safety and confidence are at the heart of every session, with a focus on teaching the fundamental basics — body shape, binding, positioning, and working together as a unit. By breaking the scrum down into simple, progressive stages, we help players build the right habits from the start while developing strength, stability, and awareness. This programme gives youngsters the perfect foundation to enjoy scrummaging, grow their skills, and prepare for the demands of competitive rugby in a safe and supportive environment.